I'm thinking being on this whole30 challenge may have saved me from getting the flu. Over the weekend one of the parties I went to seems many people have gotten sick flu like symptoms afterwards. Last night I felt really tired and a little achy and chills. I put myself to bed a little before 9pm. I immediately fell asleep but woke up a few times super thirty for water and with chills. When the alarm went off at 6:15am the chills were gone but I was a little nauseous. I ate 2 pieces of bacon for breakfast and brought my hard boiled eggs to work. I can always rat bacon :) Around 10am I was feeling better and ate my egg and 1/2 a banana. I really wanted ginger ale and chicken soup but I know I can't have the ginger ale and the cafeterias soup would definitely not be paleo approved. Luckily my leftover chicken pesto hit the spot and I feel 100% better. So while friends are still feeling sick today my little bug was less than 24hours. I'm thinking because I didn't eat any of the community foods like chips, dips, or pizza at the party maybe that's why I didn't get sicker. Thank you whole30 paleo challenge!
Keep calm and whole30 strong!