Wednesday, January 9, 2013
Today was jam packed for me at work. I was up early and couldn't go to my normal Wednesday morning crossfit class because I was getting picked up for work and heading into NYC. My job with Wisk Detergent has a new spokesperson - Jackie Warner, fitness guru. She is truly amazing and such a nice person. Well I was all stressed out about what I was going to eat because I will be in the city and not able to make all my meals. Well turns out it didn't matter because I was nauseous all day. I had scrambled eggs with salsa and 2 strips of bacon for breakfast and iced coffee. Fine - no problems. Around 9am I was not feeling so good. Headache and upset stomach. Then on the drive into the city I was multi tasking and I think the crazy cab driver and typing on my iPhone made it worse. While everyone ordered lunch I ordered a plain salad as fruit cup. All I was able to stomach was some grapes and few prices of lettuce. Finally around 4 I felt a little better and had a seltzer and an apple. Now I know it's more fruit than I probably should have had but it's all I could eat. 530 came and it was time to take Jackie Warner's bootcamp! Omg - no joke! Her class was Awesome and she incorporated many crossfit elements! A real motivator and hardcore workout guru. You go Jackie! I was very proud of myself was being one of the better class participants and for being able to do everything without stopping. I was definitely sweating at the end and out of breathe but I survived. Now I was hungry. There is a great salad place called Chopt right next to the gum. So perfect - create our own salad. Headed right over and created a salad of all approved veggies and grilled chicken they even had a dressing of just avocado, garlic, cilantro and lime! I asked to see th nutrition and they had all the ingredients so I know I was ok. It was a long day and I'm in the car heading home. Thank goodness for a car service! Keep calm and Jackie strong!